Ever wish there were foods you could eat that didn't contain any calories? Wish no longer. These foods don't contain a single calorie and can be eaten guilt-free.

The problem with many marital relationships is that they have two captains when what they need is two first mates.

You have never seen exercise techniques this bad...This is a story about a workout that I witnessed somebody perform about 14 years ago in a university gym in Canada. It's a true story (just ask the ambulance driver!).

This little parable is an old story, but one of my favorites. It never fails to give me needed perspective when the world seems aligned against me.

Every day experts have a different explanation for what's wrong with the economy. For the average person the problem is the "econoME".

Fat people are in danger if they use one of these programs designed to help them lose weight quickly. It's true! To learn some of the serious dangers these hold to fat people, read on.

Although the dictionary defines icon as something that's revered or represents an era, icon is an ironic combination of the words I and con.

Occasionally ideas that are meant to make our lives better get out of control and end up getting the better of us.

For most of us the problem with change is it requires us to change too. That problem may never change.

In the past children who were born left-handed were made to conform to a right-handed world. Today the world is more left-handed.